Dark Side of Fat Loss

One of the first things you’ll notice in Sean Croxton’s book, The Dark Side of Fat Loss, is Sean’s writing style. Sean starts off the book talking about how we’d like you to forget everything you’ve ever thought about when it comes to exercise and nutrition here keep this several times.

Once the reader agrees Sean then delves into several very deep, and sometimes controversial, subjects.

Sean bares his soul and tells the reader about his past as not only a college educated professional, but his own struggles with depression and nutrition. He shares what he’s learned from three years of research and study and interviewing some the top professionals around the world. Sean goes on to state that he has a master’s degree from Amazon.com.

From the moment you start reading Sean’s book something catches you right away. His writing style is unique as if he’s talking to write in the room. Once he grabs you with examples of his own life that can only hit too close to home. John delves into many subjects such as calories in is not calories out. And fat loss is not a math problem.

Once you’ve agreed to delve into the dark side. You’ll learn about such topics as hormones, following healthy role models, what Sean calls real food, how to reduce stress, get more sleep… that and much more.

We enjoyed Sean’s e-book so much that we asked him to be on the second episode of Fitness Professional Online Radio Show. We highly recommend the dark side of fat loss, as well as Sean’s other e-books.

Join the dark side and explore a new side of nutrition.

#Book Review #Fat Loss #Sean Croxton

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Doug Holt

Doug Holt is the “Trainer of the Trainers” who focuses his time on developing cutting edge programs and techniques in the fitness industry. Doug’s vast experience, combined with a passion for helping people, has led him to work in just about every aspect of the fitness industry.
Doug Holt is the managing owner of the Conditioning Specialists in Santa Barbara, running the day to day business operations as well as providing fitness services to clientele. Doug is able to draw upon his experience as the former Assistant Director for the International Sports Sciences Association’s Education Department, Director of Information Services for the National Board of Fitness Examiners, and his years in the exercise equipment industry to give clients a well rounded offering of services. Doug Holt is also the publisher of Santa Barbara Fitness Magazine.
Doug is currently working on developing certification courses for health and fitness professionals. He is a regular contributor to many publications and has been featured as an expert in the field of fitness.
Mr. Holt has over 18 different degrees and certifications in the health and fitness field. Click here to read more about Doug's fitness background.