Here’s the best of what’s going on in the health and fitness world for the week of August 11, 2015.
- Personal training provides motivation, instruction In life, sometimes we all can benefit from a little direction. When it comes to health, most of us rely on doctors and nurses to tell us what to do to feel better or improve…
- Cardio vs weight training? It’s the age old question – when trying to get fit and lose weight, do we weight train or do cardio?…
- 40 years and the fitness lessons I have learned The bottom line: Exercise is essential if you want to get the most out of life…
- Three schools cited for outstanding physical fitness and wellness programs Three outstanding schools been cited for demonstrating new and innovative ways for promoting student physical activity and wellness…
- Financial stability could be a heavy lift for pro fitness league Josh Plosker, owner of the Boston Iron of the National Pro Grid League, remains bullish about the future but has had to do some belt tightening in season two…
Got news that everyone in the fitness industry industry needs to know? Shoot it our way and we’ll have a look to see if it qualifies and then help spread the word.
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FPO Crew
The FPO Crew is made up of a number of skilled, fit, intelligent, and beautiful people who love overall wellness as well as helping people. Everyone in The FPO Crew has a true passion for working with Fitness Professionals all around the world to help grow the industry and thus help more people on a larger scale.
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