Fitness Vs. Health - Ali Watts

Many years ago Ali Watts left the corporate world in Sydney, Australia, to follow her passion — helping people transform their bodies and minds through nutrition, fitness, and lifestyle. At the start of 2018, she moved to Manhattan from Hong Kong to spread that passion even further.

As an integral part of her own journey as a personal trainer and yoga teacher, Ali realized that to achieve true longevity and optimal health, women really need a holistic approach—addressing the three pillars of lifestyle, nutrition, and fitness simultaneously.

Among other things (like being a badass fit chick) she runs Ali Fitness -a fitness and health coaching company, a popular podcast about bringing health into fitness and an S & C gymnastics studio — www.transformgst.com. Her goal is to help as many people as she can be fit and healthy for the long term.

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Eric Malzone

Eric’s professional experience stems from a decade in various sales and marketing roles that led him to open a CrossFit (TM) affiliate in 2009, Gravitas Fitness. After 8+ years of gym ownership and a deep analysis of his own “ideal day,” Eric decided to sell his gym and go full throttle into FMA.

The success that he saw during his days as a gym owner, can now be leveraged to help thousands of gym owners worldwide.

Latest posts by Eric Malzone

• The Beautifully Complicated World of Hormone Optimization – Dr. Jeoffrey Drobot - December 10, 2019
• The Go-Giver Way – Bob Burg - December 4, 2019
• Content is King in the 50+ Market – Jay Croft - November 29, 2019