Getting fit doesn’t have to be boring. Are you sick of jogging around the park or doing the same Jillian Michael’s workout videos at home? Say good-bye to the gym and your typical at-home workouts and hello to fun! Try these 11 exercises to get in shape both physically and mentally!
1. Go Retro! Try Step Aerobics
2. Connect with your inner child and jump rope!
3. Anyone can be a ballerina! Try a workout on the barre!
5. Run away and join the circus
6. How long can you go?-Hula hooping
7. Use those heels for more than just dressing up and looking good.
8. Air Conditioning – jumping on trampolines
9. Dance! (like nobody is watching)
10. Drum fitness – release some pent up anger while burning calories, a classic 2-in-1!
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FPO Crew
The FPO Crew is made up of a number of skilled, fit, intelligent, and beautiful people who love overall wellness as well as helping people. Everyone in The FPO Crew has a true passion for working with Fitness Professionals all around the world to help grow the industry and thus help more people on a larger scale.
Latest posts by FPO Crew
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