Industry News

Here’s the best of what’s going on in the health and fitness world for the week of December 28, 2015. • Tips To Stay Healthy After the Holidays: The holidays for most people are surrounded by family, friends, and of course food. Many of us indulge more than usual…

Here’s the best of what’s going on in the health and fitness world for the week of December 21, 2015. • New Concept in Fitness Training Resonates With Five Out of Seven Top Fitness Trends for 2016 The top fitness trends for 2016 from ACSM have been…

Here’s the best of what’s going on in the health and fitness world for the week of December 7th, 2015.  Top 20 fitness trends of 2016 start with wearable techs such as smartwatches: Digital devices that track steps and heart rate beat out high-intensity interval training,…

Here’s the best of what’s going on in the health and fitness world for the week of November 16, 2015.  Fitness versus fatness: which matters more? Are exercise and improving fitness more important than eating well and maintaining a healthy weight?… ‘Postpartum is forever’: Fitness…

Here’s the best of what’s going on in the health and fitness world for the week of October 12, 2015. New Gym Offers Fresh Approach to Fitness Training What makes this place different from other area gyms? A sense of community that comes from DeLuise’s passion to help…

Here’s the best of what’s going on in the health and fitness world for the week of August 24, 2015. New fitness site is an exercise in diversity Walk into an exercise class or turn on a workout video and odds are you’ll see a familiar sight: An…

Here’s the best of what’s going on in the health and fitness world for the week of August 18, 2015. Parents’ irregular work schedules may put their children at risk Working parents, here’s another thing to stress over: Your irregular work schedule may have negative effects on your…

Here’s the best of what’s going on in the health and fitness world for the week of August 11, 2015. Personal training provides motivation, instruction In life, sometimes we all can benefit from a little direction. When it comes to health, most of us rely on doctors and nurses to tell…

Here’s the best of what’s going on in the health and fitness world for the week of July 20th, 2015.  ‘Fitness on the Rocks’ features more than 100 trainers at Colorado’s Red Rocks: More than 100 trainers and fitness instructors will tryout to be part of Fitness on the Rocks –…

Here’s the best of what’s going on in the health and fitness world for the week of July 13th, 2015.  Younger Millennials embrace health and fitness apps more than most: When Janna Kahn wants to brag about her workout, she doesn’t tell her friends. She tells her phone……