Here’s the best of what’s going on in the health and fitness world for the week of August 24, 2015.
- New fitness site is an exercise in diversity Walk into an exercise class or turn on a workout video and odds are you’ll see a familiar sight: An instructor who’s young, super-energetic, ultra-thin and white…
- Why we can sweat in the gym but fail to lose weight A friend complained recently about not losing her winter paunch this summer despite swimming almost daily at the beach, combined with aerobic and weight…
- Quitting smoking doesn’t have to mean big weight gain Weight gain might be one of the most dreaded “side effects” of quitting smoking. But that’s just not the case. It’s true that people tend to gain 5-10 pounds in the…
- How three women ruined their health by giving up MEAT Many turn to vegetarian diets in the belief that they are better for you. These women experienced symptoms like chipping nails and chronic tiredness due to the missing meat in their diets…
- Teens going under the knife for weight loss surgery Irish teenagers are going under the knife for weight loss surgery…
Got news that everyone in the fitness industry industry needs to know? Shoot it our way and we’ll have a look to see if it qualifies and then help spread the word.
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FPO Crew
The FPO Crew is made up of a number of skilled, fit, intelligent, and beautiful people who love overall wellness as well as helping people. Everyone in The FPO Crew has a true passion for working with Fitness Professionals all around the world to help grow the industry and thus help more people on a larger scale.
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