Here’s the best of what’s going on in the health and fitness world for the week of November 16, 2015.
- Fitness versus fatness: which matters more? Are exercise and improving fitness more important than eating well and maintaining a healthy weight?…
- ‘Postpartum is forever’: Fitness and exercise tips for moms While it’s good for moms to take exercise seriously, they should keep a few things in mind. Here are the top five fitness tips for moms…
- What’s In My Gym Bag: Chef Robert Irvine We’re taking a peek inside our favorite health and fitness experts’ gym bags to uncover their must-have gear and favorite products. I’m a Gold’s guy, so if there is a Gold’s Gym around, I’ll find it. I find this gives me an aerobic workout that also…
- How to Avoid 8 Mistakes That Every Guy Makes at the Gym It’s doesn’t matter how expensive your fitness apparel is, or how loud you grunt when lifting those weights four times your size; a workout is meaningless if you…
- 5 Personal Training Apps for Travel Travelle has the apps you need that will keep your workout game strong and your body looking and feeling amazing anytime, anywhere. Take your personal trainer to go with these top fitness apps…
Got news that everyone in the fitness industry industry needs to know? Shoot it our way and we’ll have a look to see if it qualifies and then help spread the word.
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FPO Crew
The FPO Crew is made up of a number of skilled, fit, intelligent, and beautiful people who love overall wellness as well as helping people. Everyone in The FPO Crew has a true passion for working with Fitness Professionals all around the world to help grow the industry and thus help more people on a larger scale.
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