Is it important to focus on a niche within training? How do I begin to figure out which niche is best for me?

The fitness industry is in massive grow right now. The opportunities for personal trainers or other fitness professionals are astounding.

But, if you haven’t clearly defined your niche within the industry, chances are you’ll simply be lost in the ever-growing fitness industry.

Niching down allows your marketing efforts to have a more significant impact and a much better chance of growing your business quickly.

People tend to seek out personal trainers because they have specific goals in mind. Maybe they want to burn fat, bulk up or get ready for their sporting season. When those prospective clients start their search for a personal trainer, they are more likely to search for a niche trainer instead of a generalist who claims they can do it all.

Online Education for Health and Fitness – An Efficient Way to Lead the World Towards a Happy and Healthy Life

With the increasing need of staying healthy and fit in order to survive in this competitive world, online education for health and fitness becomes a boon for people. Moreover, online education helps people in rural and urban areas to select the best educational courses of their choice. Taking online classes help them gain proficiency in a subject at their convenience from any location at any time, even without leaving their present job. It gives them the option to rise in their career while increasing their level of confidence and skill. Overall, online classes help society by nurturing more educated and healthy people all over the world. Education helps in reducing poverty and overcome several causes that in turn help the nation to grow faster towards a flourishing tomorrow.   

How do I go the extra mile as a trainer? I want to add the most value I possibly can to my clients.

The first step to answering this question is to ask yourself right now, “What do my clients value?”

Your value as a personal trainer is  obviously important to your short- and long-term business growth, but take note that your client’s valuation of your business starts with their first interaction, before they actually speak to you. These things must always be considered in your analysis of ways to improve the value of your business and coaching.

The most direct way to increase your value, in general, is actually very simple and straightforward: build on top of and improve your pre-existing value.

As a trainer, how much should I know about nutrition?

It is the responsibility of the trainer to only advocate eating habits they know well. Nothing is black and white.

Even common vitamins can be beneficial for some and toxic to others.  Supplements compound the issue. If your trainer recommends you take a supplement, I recommend you do your own research before buying it — especially if the trainer is the one selling it to you.

Large commissions are paid to trainers who sell supplements to trusting clients. Multi-tier marketing schemes are rampant in gyms across North America. Whether or not the products are effective is not up for debate here. What’s important is that full disclosure is given if the trainer is receiving compensation in any way for the recommendation.

Are you a martyr to life as a fitness professional?

Life is just one big rollercoaster ride filled with climbs, drops, twists, turns, and moments of fear when you are hanging upside down and don’t know where the next turn is going to take you.  Sometimes it is an awesome rollercoaster where you can see everything that is ahead, and sometimes you are hanging out on the Aerosmith Rock ‘n’ RollerCoaster in Disney World, a pitch black indoor coaster where you go from 0 to 60 in 2.8 seconds, never knowing what is ahead.  Sometimes these roller coasters can be awesome experiences, other times they can leave you a little nauseous and just wanting the comfort of a warm bed.

No matter how great we are at masking them or imagining they’re not there, rollercoasters are part of life.  Many times we are told that it is how we take these challenges, embrace them, and push through to the next door that defines who we are.  In most cases, I truly believe this.

The Cup of “JOE” That Gave Me Perspective

One busy fall afternoon, as I sat doing paperwork at the Wisconsin Athletic Club (WAC), I overheard a club member who was spending time directly outside of my office. He was engaging with other club members and our club employees. At one point, he even peeked into my office to say, “Hello.” I looked up and responded, “Hello,” but I kept working on my day-to-day operational tasks.

Thinking for a moment about his extremely high amount of energy and positivity, I couldn’t help but to get up and introduce myself to him. I learned that his name was Joe Torcivia. After talking with him and getting to know him for a few minutes, I praised his high spirits and positive outlook. He then told me quietly that on February 18th, 2012, he had suffered a grand mal seizure. Soon after, he had been diagnosed with stage 3 astrocytoma or terminal brain cancer.

Contributing to Your Client: Three Keys to Aligning Inner and Outer Goals

What would it be like to have your clients walk away not only achieving their goals but also feeling great about their experience with you? What is behind the motivation to have a healthy body and lots of energy? The desire to be happy! Even if someone truly just wants to improve the physical condition of their body, they likely got to where they are because of feeling like they lack in some area. What good is a healthy body if you are not happy? You can take things up a notch for your clients by including an individualized inner wellness program that assesses the three following areas.

How is your client breathing?

Breathing is the foundation of our existence. Without it, how would we be alive? The way we breath can trigger the parasympathetic nervous system to relax the fight or flight response. We have a sharp quick inhale when we are met with a surprise or fear, or a long slow exhale when we make a sigh of relief. If you start to listen to the quality of your clients’ breathing, you can learn a lot about their attitudes.

How to bring new clients and keep existing clients motivated?

Gaining new clients can be easier than you think!

Creating a short-term challenge through your business is a great way to bring in new clients and keep existing clients motivated.  Fitness can be a hard sell but introducing a FREE short term challenge may actually be beneficial as it has a very low barrier to entry. You may hear that giving away services for free devalues your business, but we must remember that fitness can be a very hard sell for the majority of the population.

The following tips to run a free short-term challenge can actually be less work than you think.  All you need is an email list of prospects and daily challenge emails!

Educate Your Customers

Educate them about what, you may be thinking. Well, consider this, many businesses focus solely on attracting new customers, but you NEED to spend a good chunk of your time retaining current and former customers. These are people you already know to be a good sales potential…they’ve already bought from you!

Take the time to market and sell new products to your old customers and less time trying to sell old products to new customers and you will see a drastic change in your sales, customer quality and branding position.

Here are a couple of key elements to use to retain your current customers:

I recently injured myself and cannot demonstrate new exercises to my clients.  Do you have any suggestions for what to do when I can’t physically demonstrate what they should do?

The physical nature of personal training is one of the many appealing benefits for those of us who become trainers.  However, the downside of relying on our body as a primary tool to do our job is that we only have one, so if we break it (literally!), it could be out of commission for a bit.  Luckily, there are a few ways we can work around injuries that prevent us from being our typical physical selves and help us continue to provide value to our clients. 

Get LinkedIn

Just because we can’t demonstrate an exercise, doesn’t mean we can’t have someone else step in!  There are many quality videos and websites with exercise tutorials from established professionals that can be shared.  As you are programming your client’s session, have a few links to these videos pre-downloaded and ready to use as needed.

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