In this episode, I catch up with longtime friend and colleague, Sean Murphy of Boost Lacrosse in Hanover, MA. Sean took the plunge from training the general population into the very specific niche of training lacrosse athletes. His business is thriving.

Coach Murph’s journey with lacrosse has had many stops including a High School National Championship and the opportunity to play in college. He has always believed that the sport of lacrosse, it’s history and the community that surrounds it, is unlike any other sport out there.

Throughout his many years coaching high school lacrosse, and his 10+ year career in strength and conditioning, he recognized there was a serious lack of focused training for lacrosse players. No gym truly understood the demands of the game and how players needed to train for it.

The goal of starting BOOST was to build the best lacrosse focused facility in the country, combined with top-notch strength and conditioning programming for dedicated players looking to seriously improve their game.

Eric Malzone

Eric Malzone

Eric’s professional experience stems from a decade in various sales and marketing roles that led him to open a CrossFit (TM) affiliate in 2009, Gravitas Fitness. After 8+ years of gym ownership and a deep analysis of his own “ideal day,” Eric decided to sell his gym and go full throttle into FMA.

The success that he saw during his days as a gym owner, can now be leveraged to help thousands of gym owners worldwide.
Eric Malzone

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